CAREGIVER ONLINE LEARNING
Caregiving can be rewarding as well as emotionally and physically demanding. Increasing your knowledge, insight, and essential skills can help you achieve caregiving success as well as positive health and wellbeing. Gaia Cares' online library includes webinar recordings, download materials, and learning videos* to support your caregiving journey. Enjoy.
*Learning videos courtesy of Yee Hong Centre for Geriatric Care. All copyrights reserved.
New Featured Content
Gaia Kitchen - Healthy Eating and Cooking
Omelette and Salad for Summer
Caregiving
Behavior Management for Seniors
Cognitive Training Tool for Senior
Managing Falls in the Senior Population (Cantonese)
Managing Falls in the Senior Population (Mandarin)
Assisted Feeding Techniques
Caregiver’s Happy Life
Dementia
Effective Communication with Dementia Patient (Environmental)
Busting the Myths about Dementia
Understanding the Symptoms of Dementia
Long Term Care
Making Long Term Care Home as a Home
Planning For Long Term Care (Mandarin)
Long Term Care Insurance
Mindfulness
Creating a Positive Mindset Through Mindfulness
Mindfulness and Self-care
Maintaining a Positive Mood
Music for Relaxation
Nutrition and Diet
Gaia Kitchen - Healthy Eating and Cooking
Gaia Kitchen - Healthy Eating and Cooking
|recipe|
Healthy Spring Soups for Longevity
Gaia Kitchen - Healthy Cooking Series
| Recipes |
Healthy Autumn Soups for Longevity
Introduction to Summer Soup for Longevity
How to prepare nourishing soup for the CNY
Joint Health 101
| Recipes |
5 Common Myths on Food
3 Ways to Keep a Healthy Diet for Longevity
Smart Diet Sharp Brain
| Recipes |
Good Guts, Good Health
Diet and COVID 19
Pamper Your Liver, Liver Pampers You
Healthy Eating for Older Adults Seminar Series
Canada Food Guide 2019
Spice Up Your Health 55+
Physical Health
Health and Wellness from a TCM perspective
Information on Covid-19 Vaccine - Dr. Joseph Wong
Helping Caregivers Identify Cataracts
Age-Related Macular
Understanding Constipation and Diet
Exercise for Balance and Strength
Adapting Exercise in the Home Environment
Incontinence: The Psychosocial Impact
Shingles
Understanding More about Sleep Patterns
Planning
Be a financially savvy senior
Financial Planning and Insurance for Seniors and Caregivers
Information on Funeral Preparation
Introduction to Better at Home Program for Seniors
Preparation for Retirement
Safety
Train-The-Trainer Peer Leaders' Sharing:
Elder Abuse Awareness
Bathroom Safety
Older Adults' Home Safety Tips - Kitchen
Lifting & Transfer Techniques
Wellness
Introduction to Orchid Planting for the Beginner
Tips for Preventing Caregiver Burnout
Wellness Talks: Bereavement Support
Managing Caregiving Stress and Anxiety
Social Effectiveness Training
Memory Book For Seniors
My Caregiving Journey
Wellness Talks: The Art of Happy Caregiving
Self Care Tips for Caregivers
Self-Care for Caregivers
Self-Care for Caregivers (English)
Cultivating Resilience in Uncertain Times (PDF Only)